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We arrive at more creative solutions to a problem after we take a break and work on something unrelated, as revealed by over a hundred research studies. Not only do we reset our frustration and fatigue, but our brain continues to make connections during its more-efficient unconscious state. Moving our conscious awareness and busy inner dialogue off of a struggle makes way for powerful intuitive processing.
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Take a break on something unrelated

Bybsheba26 May 19, 2023May 25, 2023

Breaks improve chances for an aha moment

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